Lori Lambert

I am a former school counselor with 19 years of experience. I currently work with children ages 8-18 and adults. I enjoy helping others with anxiety and depression among other of life's difficulties.

In my practice, I typically use a cognitive behavioral approach. I believe that if one understands why they behave the way they do, they can begin to make positive changes in their life. With children, I enjoy playing games and doing hands-on activities. With teens and adults, I use a variety of techniques including psychoeducation, art, and teaching coping skills.

I am open and honest. I am in practice to help others. My goal is to help you to become who you want to be. We will build on your strengths as we build resiliency and authenticity.