Great to meet you!
I bring an unusual combination of perspectives to therapy — I've spent my career as a psychotherapist, middle school principal, and special education administrator, and that breadth shapes how I show up for the adults I work with. I understand that life's challenges, transitions, and stressors can feel overwhelming, and I know firsthand how much courage it takes to ask for support. My goal is to create a space where you feel genuinely comfortable, heard, and respected from the moment we begin.
Together, we'll work to build insight, develop coping strategies that actually fit your life, and address whatever is getting in the way of your well-being. Our work will be shaped around your unique needs, strengths, and goals — because no two people's journeys look the same.

