Great to meet you!
With over 22 years in private practice, I am a Licensed Marriage and Family Therapist who brings a warm, collaborative approach to supporting individuals and families through life's challenges. My therapeutic style is grounded in Bowenian and Rogerian principles, which means I value understanding your unique story-including your personal and family history-while working alongside you as a partner in your healing journey.
I specialize in helping individuals navigate life transitions, relationship difficulties, depression, and anxiety. Whether you're facing a major life change, struggling with relationship patterns, or working through emotional challenges, I believe in meeting you where you are with compassion and understanding.
What I consider my greatest strength as a therapist is my ability to create genuine connections with my clients. I firmly believe that the therapeutic relationship itself is the foundation for meaningful change, and I work to establish a safe, trusting space where you can explore, grow, and heal at your own pace.
My background includes a Master's degree in Counseling and a Bachelor's degree in Social Work which has provided me with a strong foundation in understanding the complex interplay between individual experiences and broader social contexts. I have extensive experience working with clients from diverse backgrounds and pride myself on creating an inclusive, culturally responsive practice where all individuals and families feel seen, heard, and valued.
If you're looking for a therapist who will truly listen, understand your unique circumstances, and support you with warmth and authenticity, I would welcome the opportunity to work with you.