Lori Mennona

I know reaching out for therapy isn't always easy and finding someone you feel comfortable with really matters. I’m a Licensed Clinical Social Worker with over 28 years of clinical experience working with adolescents, adults, couples, and families. I have worked primarily in private practice for the last 23 years. I earned my master’s degree in social work from New York University.

I work with individuals and couples navigating anxiety, depression, relationship difficulties, women’s issues, and challenging life transitions. My goal is to create a warm, collaborative and welcoming space where you can feel comfortable being yourself and feel truly heard.

My style is warm, supportive, and grounded. I take an eclectic, holistic approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, and insight-oriented work. I believe therapy should be individualized and tailored to your unique needs and goals. Together we'll focus on what matters most to you and find practical ways to create meaningful change.

First sessions can feel intimidating, so my priority is to create a relaxed, supportive space where you feel comfortable being yourself. We will explore what brings you to therapy, take the time to get to know you and your personal history, and begin identifying goals. By the end of our first session, you'll leave with greater clarity, relief and a clear plan for our work together,