Hello! My name is Lori, and I have been a therapist for 23 years. Thank you for taking the time to read my profile, and taking a step to work on things that are important to you. Although I have a wide variety of experience, much of my speciality centers around trauma, stress, life changes, and anxiety.
My common treatment modalities include solution-focused therapy and Trauma Focused CBT. I also have training in a modality that I have seen great progress with called Havening. At the end of the day, it's my priority for you to feel heard, comfortable, and hopeful for the changes that can be made. I'm genuine, authentic, and truly enjoy getting to know my clients.
A common question I ask during a first session is "How will we know when you are ready to graduate?" It's important to me to hear your goals for therapy and what you would consider progress to look like. Many of my clients share three bullet points at the beginning of each session to make sure we address topics that are important to them. I often revisit goals every three months to make sure we are staying on track with meaningful change.
