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Headshot of Lori Richeson, LMFT

Lori Richeson

Therapist(She and her)
25 years of experience
  • Virtual
  • Anxiety, Cultural & ethnic issues, Relationship issues, PTSD
  • Individual therapy

Great to meet you!

I have been working with people for 40 years and look forward to helping clients create healthy relationships with me, themselves and with those in their lives. I enjoy working with individuals from all racial and cultural backgrounds who are motivated to make changes in their lives; to reduce painful reactions; and increase their understanding of what makes them feel happy, strong and self assured.

My approach to therapy

I utilize Cognitive Behavioral methods, and Communication model. I am certified in Trauma Focused Cognitive Behavioral therapy. I treat clients who have experienced trauma with the EMDR model. It is important that clients learn to validate their situation, and emotions to be able to look toward the next step in self-care.

What you can expect from me

I take a balanced emotional, spiritual, physical approach in treatment, encouraging clients to take a look at all aspects of this "golden triangle." I do not shy away from discussing client religious or cultural beliefs and activities; in fact this is an enriching part of treatment. My goal is for clients to be able to project their most authentic self in all environments.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Affirming, Humorous

Qualification and insurance

  • Years of experience
    25 years of experience
  • Training
    MS (Master of Science) at San Jose State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Cultural & ethnic issues, Relationship issues, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, LGBTQIA+, Stress management, Grief or loss, Women's issues, Identity issues, Trauma
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English