I provide a safe environment and compassionate, non-judgmental counseling to help you explore the personal and relationship challenges you are facing and begin working toward lasting solutions. Whether you are looking for personal growth, relationship healing or overall support, I can help you to more clearly understand why you are struggling and what steps you can take to feel more confident and in control of your life.
When you develop new coping skills, you give yourself the resources and confidence you need to effectively manage challenges rather than giving into unhealthy compulsions and negative self-talk. I have been helping children, adults, families and couples in Southern California learn to understand and respond to challenges such as anxiety, depression and addiction.
As a Licensed Marriage and Family Therapist (LMFT) and the clinical coordinator at College Medical Center, I have substantial training and experience helping children, adolescents and teenagers, foster youth, families and adults manage a variety of personal and relationship challenges.
