Lori Smith

With 11 years of experience as a Licensed Practicing Therapist, I have dedicated myself to an eclectic approach to helping. I use both professional counseling techniques and tools and methods mixed with a holistic approach in treating the complete individual.

I firmly believe that successful treatment hinges on the crucial factors that we are one Whole, Mind, body and spirit and they are intertwined, acknowledging that the well-being of one necessitates the well-being of the other.

Utilizing therapeutic techniques such as Cognitive Behavioral Techniques, Mindfulness, Dialectical Behavioral Techniques, Internal Family Systems, Acceptance and commitment approach, Solution-Focused Techniques, guided meditation, EMDR, and Exposure Therapy, I recognize the individuality of each client. Understanding that no two people are alike, I am committed to approaching each case with a personalized touch.

I firmly believe in the intrinsic worth of every individual and their limitless potential. It is my conviction that everyone deserves to be treated with respect and dignity, and I am dedicated to helping each person understand and embrace their unique value.