Lori Vasquez

I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master of Science in Nursing and over a decade of nursing experience, including inpatient and outpatient mental health care. I work with adults experiencing anxiety, depression, panic, mood changes, and life transitions. I especially enjoy supporting women and young adults, including women navigating postpartum anxiety, depression, and the adjustment to motherhood.

My style is warm, practical, and collaborative. I take time to understand who you are, what you’re balancing, and how you hope to feel—not just your symptoms. Together, we’ll explore treatment options that may include medication, therapy, and manageable changes that fit your life and goals.

My approach is collaborative and client-centered. I use evidence-based practices such as CBT, DBT, ACT, and motivational interviewing, while also integrating therapy, medication management, and lifestyle strategies for a holistic path to wellness. Every treatment plan is individualized—we work together to set goals, pace progress, and build practical tools that improve daily life. Above all, I strive to create a supportive environment where clients feel affirmed, empowered, and hopeful.

In our first session, you can expect a welcoming, non-judgmental space to share your story and goals. I’ll take time to understand your history, current challenges, and what you’d like to achieve. Together we’ll create a personalized plan, and you’ll leave with practical tools to start using right away. Over time, sessions focus on building coping skills, emotional resilience, and clarity—so you feel more in control of your well-being and hopeful about your future.