Lorieann Heredia-Solano

Hi! I'm a Licensed Mental Health Counselor from Puerto Rico who practices in Florida. While my primary language is Spanish, I'm also fluent in English, ensuring effective communication with a diverse clientele. My journey in the field of mental health began with my undergraduate and graduate degrees in Psychology from The Inter-American University of PR, I have further honed my skills as an ADHD-certified Clinical Services Provider and hold certifications in Mindfulness, and Positive Psychology.

I love working with Hispanic-Latinx individuals and families by teaching them to break historical/generational trauma, emotional regulation, healthy boundaries, and assertive communication skills. I also love working with teens and adults struggling with Attention Deficit Hyperactivity Disorder (ADHD), assisting them in feeling able to be themselves and understanding the unique benefits and strengths that have been scientifically proven to accompany ADHD.

My counseling style is laid-back. I like to approach current and past experiences with openness and acceptance non-judgmentally, offering my clients a more balanced, holistic, and hopeful path. Also, I love working with a population typically viewed through a deficit lens. I strongly believe that mental health also involves nurturing virtues, justice, and character strengths like open-mindedness, authenticity, kindness, and self-regulation.