Lorna Bowen

Are your relationships not what you want them to be, filled with conflicts and you feel alone? Are you anxious, depressed, and feel that no one recognizes your potential or worth? You wake up every day and go about your routine, but you have lost your zest for life? Let me help you. You are in need of a therapist like me, who will first acknowledge the way you are feeling and not tell you "just get over it." I will empower you and give you the tools you need to get and feel connected again.

I specialize in depression, anxiety, mood disorders, trauma, parenting, ADHD, relationships, geriatric, military/veteran life, Christian, communication, self-confidence, life skills, thoughts & emotional regulation, self-awareness, mindfulness, couples/marriage therapy, family therapy, group therapy, anger management, grief, PTSD, and relaxation.

I will do my utmost best to provide a safe, empathic environment to assist you become all that you need to be. I will offer you unconditional positive regard to create a safe and nurturing therapeutic environment. Let me help you live your life to the fullest and thrive by living a balanced life emotionally, spiritually, physically & mentally.