Lorna Shepardson

My intention is to meet my clients where they are in life with a willingness to be supportive and help them untangle the challenges they are currently dealing with to meet their goals. Unfortunately, in today's world situations tend to cause a lot of stress and anxiety. I offer a non-judgmental listening and supportive environment to help you process thru your stress and anxiety.

My masters degree is in Applied Behavioral Arts. I value a whole person approach that includes mind, body and spirit. I work with individuals, couples and adolescents,

My approach is to offer a gentle supportive environment for people experiencing depression, anxiety, trauma, life cycle changes, grief and loss and relationship challenges. My belief is that we have our own innate wisdom to attain healing and self understanding with a heightened awareness gained through the therapeutic process and relationship.

I offer in office therapy as well as HIPPIA compliant online Telemedicine therapy sessions.