Hello and welcome to my virtual office. I want to share a few things about myself so you can decide if I have the expertise you are looking for. I graduated from the University of Pennsylvania and have 26 years of experience in addressing many of the mental health issues clients are looking for.
I use many different modalities, as each client has different issues and needs, and as needed, I can integrate different approaches. A few specializations included in your therapy can be tailored to your needs. Cognitive Behavioral Therapy (CBT) for changing thought patterns. Psychodynamic Therapy for exploring the past and Humanistic Therapy for personal growth. Person-centred therapy puts the client in charge, whereby the Therapist listens without judgement. Solution-Focused Therapy focuses on future goals instead of past problems. Psychodynamic Therapy explores the unconscious patterns and early life. I use this for deep-rooted emotional conflicts
Let's face it, therapy is challenging; however, it is the first step towards healing. My goal is to help you come in, relax, and assess, based on your information, how we are going to address the issues that are bringing you in. I work to set an environment whereby you feel like you are sharing with a non-judgmental and caring Therapist who wants to help you in any way she can. I use an open environment allowing you to share, and I will help you work through the difficulty of a new person you don't know.
