I am warm and straight forward. I will ask you questions so you can find your own authentic answers. I speak plainly & provide a non-judgmental, safe environment where we can explore what's going on in your world at your pace. I am interested in learning about you. I am currently accepting new clients and I look forward to meeting you.
Using traditional talk therapy & or EMDR I use an eclectic approach in order to tailor the most effective treatment for you. I find importance in childhood wounds that affect our present day,I will help you reframe perspectives which may have been formed through a wounded filter so you can look at things in a way which serve you better.
Boundaries are good for everyone.It might feel uncomfortable to establish boundaries, you may not even know you're entitled to them or fear being abandoned if you did, we can work on that.Whether you're navigating relationship issues, life transitions or trying to understand why you are in pain, we will work to create compassionate understandings of your experience, develop self love, new coping skills, break repetitive destructive patterns & connect to parts of yourself you may have kept hidden
