I am a clinical social worker who takes a holistic, compassionate approach to therapy. I work with individuals facing grief, trauma, serious illness, life transitions, and those seeking personal growth. My work is grounded in research-supported approaches, and my training includes learning from leaders in innovative therapeutic practices.
My approach to therapy is holistic, collaborative, and grounded in research-supported practices. I work as a companion and guide, offering direct, respectful, and non-judgmental support to help clients navigate challenges such as grief, trauma, serious illness, life transitions, and personal growth. Sessions provide a safe, accepting space to share your story, explore new perspectives, and learn practical skills and healing practices that support resilience, self-understanding, and meaningful change both in and outside of therapy.
In your first session, you can expect a welcoming, respectful, and non-judgmental environment where you are invited to share your story at your own pace. We will discuss what brings you to therapy, what you hope to gain, and begin shaping goals that align with your needs and values. You can expect compassionate feedback, thoughtful questions, and the introduction of practical, healing strategies that support clarity, empowerment, and a strong foundation for our work together.
