As a licensed professional counselor, I support individuals and couples in exploring the stories that shaped them and help them reconnect with their sense of wholeness. For over a decade, I’ve worked with individuals and families facing relationship challenges, life transitions, trauma, anxiety, ADHD, and the unique challenges of being a first-generation immigrant.
My approach centers on clients' unique needs, with a focus on connection and collective care. I blend evidence-based tools like Cognitive Behavior Therapy, mindfulness, and trauma-focused therapy with a relational, psychospiritual, and culturally affirming lens—helping individuals and couples build habits, grow in self-awareness, and feel more grounded.
I aim to create a safe and supportive space where you feel seen, valued, and capable. I recognize that exploring the inner world can be challenging, and my goal is to help deepen self-understanding while offering practical tools to support clarity, growth, and healing.
