Louisa Triandis

Welcome! We all want to live life as our best selves, but that can be especially challenging during difficult times. I have over 25 years of experience helping children, teens, families, adults and couples build on their strengths and get clear about what they want for their futures. In addition to traditional talk therapy, I also utilize art therapy, Brainspotting (a brain based therapy that helps clients identify, process and release emotional and physical pain) and the Nurtured Heart Approach (a relationship based model that helps people focus on their successes and strengths).

My years of education and experience make me uniquely positioned to offer fresh eyes and nonjudgmental ears to your concerns. I have worked extensively with anxiety and depression, trauma, grief and loss, abuse and neglect, and addiction. I offer appointments virtually, and outdoors, as well as in an office setting.

I offer a warm environment where we will immidiately start to build on your strengths. Expect to be given homework to expand on your coping skills, though it is up to you whether or not you want to do it. :-) You are always in charge of your therapeutic experience!