Louise Strano-Cashin

Licensed Mental Health Counselor

Accepts

Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Bipolar Disorder, Depression, PTSD, and Trauma

Intro Style Cost More info

Great to meet you!

Hi! I am here to support you and help you find your inner peace. I have over 20 years of experience working in the nonprofit sector helping individuals and various charities reach their full potential.

In my sessions I use a combination of MBCT, ACT, IFS, and Integrative psychology. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress that will benefit your overall wellbeing.

A bit about my approach to therapy

My goal is to meet you where you are at and help you on your journey through compassionate inquiry, encouragement of self exploration, and observing your thoughts and feelings with care.

What you can expect from our first session

I aim for you to take away reflective questions or sentiments to ponder in between sessions to help increase your ability to be in-tune with yourself. I encouraged you to create a care plan that incorporates a variety of techniques that align with your interests and values to further enhance your work in therapy.

Louise's style is

Warm

Empowering

Holistic

Insurance carriers Louise accepts

Aetna

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

United Healthcare

More about Louise

MS (Master of Science) at Barry University

License type: LMHC (Licensed Mental Health Counselor) (Florida)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adults

More specialties: Stress, Grief, Loss, Relationship Issues, and Identity Issues

Modalities: Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), and Trauma Focused CBT