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Headshot of Lourdes Castro, LCSW

Lourdes Castro

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Maternal mental health
  • Family therapy, Individual therapy

Great to meet you!

As a bilingual Licensed Clinical Social Worker, I am dedicated to helping clients navigate the challenges of depression, anxiety, and substance use. With experience in supporting individuals through emotionally stressful situations, I believe in the importance of having a supportive guide on your journey to finding peace.

My approach to therapy

My therapeutic approach draws upon Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy. I aim to empower my clients by guiding their goals and treatments, utilizing my knowledge and training to help them reach the peace they are searching for.

What you can expect from me

During our first session, we will focus on getting to know each other and establishing a foundation of trust. I will listen attentively to your story, concerns, and goals for therapy. Together, we will begin to develop a personalized treatment plan that aligns with your unique needs and aspirations. This initial session is an opportunity for you to ask questions, express your expectations, and take the first step towards a more balanced and fulfilling life.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Open Minded, Affirming, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    Other at Charles R. Drew University, MSW (Master of Social Work) at California State University, Los Angeles
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Maternal mental health
  • More specialties
    Substance use / addiction, Stress management, Panic disorders, Women's issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral Family Therapy, Gestalt, Attachment Based Family Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Spanish