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Headshot of Lourdes Torres, LMHC

Lourdes Torres

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, and Cigna

Specializes in

Anxiety, Depression, Relationship Issues, Trauma, and Women's Issues

Great to meet you!

I believe in building a session space based on your needs, where you are able to express yourself, explore, and gain insight into embracing who you are. I seek to create a partnership with clients where they are able to cultivate their goals and embody their readiness for change in their life.

A bit about my approach to therapy

In addition to being a Licensed Mental Health Counselor, I specialized in grief counseling and anxiety treatment. I am a National Certified Counselor (NCC), have received a certification in the Grief Educator Program, and am a Certified Clinical Anxiety Treatment Professional (CCTAP).

What you can expect from our first session

Selecting a therapist is an important journey. If you find yourself seeking a space with your therapist that is collaborative, supportive and centered on your goals.


Lourdes's style is

Open-minded
Solution-oriented
Humorous

Insurance carriers Lourdes accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna

More about Lourdes

MSEd (Master of Science in Education) at St. John University
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Cisgender Female
Ethnicity: Other Racial or Ethnic Background and Hispanic
Languages: English and Spanish
Works with: Children, Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, Family Issues, Stress, Cultural & Ethnic Issues, Grief, Loss, and PTSD
Modalities: Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Positive Psychology, Trauma Focused CBT, Behavior Modification, Psychodynamic, and Motivational Interviewing