Welcome! I have been providing therapy since 2022. I have extensive experience working with foster youth, youth, and adults who have experienced trauma, and the effects of anxiety and depression. Sometimes life can be impossibly hard or painful, but it can get better- I've seen it happen.
"Speech is a technology for thinking." When clients sit down and start to talk, they begin to understand what is going on inside themselves and what needs to happen for healing. Through this process, goals are developed and approaches to intentional problem solving are explored (including EMDR) so we can implement what makes sense for your needs.
For the first couple of sessions, my goal is to provide a warm, open, and safe environment for you to begin the healing process. I want you to know I have faith in your ability to heal and grow, and I trust that there is a plan and process to help make that happen.
