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Headshot of Lucia Belmore, LMHC

Lucia Belmore

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

Hello! I'm Lucia! As a Licensed Mental Health Counselor (LMHC) in Massachusetts, I am committed to providing compassionate, respectful, and evidence-informed care.

As a practicing Catholic, my faith is an important part of who I am. For clients who desire it, I am comfortable integrating faith and spirituality into the therapeutic process. At the same time, I respect each client's right to make decisions according to their own values and goals.

My role is not to impose my personal beliefs, but to provide a supportive environment where clients can thoughtfully explore difficult decisions, strengthen insight, and pursue their own path with clarity and integrity.

I welcome clients from diverse backgrounds and strive to foster a therapeutic relationship built on empathy, honesty, and mutual respect. :)

My approach to therapy

My approach to therapy would be considered eclectic while treating every client with dignity, regardless of their background, beliefs, identity, or life circumstance.

Some modalities that I would use, but not limited to are Cognitive Behavioral Therapy, Motivational Interviewing and Person-Centered Therapy.

I have a background in working with children (3+), adolescents, and families.

What you can expect from me

In the first session, my main goal is to create a warm, welcoming space that allows you to feel comfortable sharing and asking questions about therapy especially if this is your first time!

We will begin with an introductory session where you can share your reasons for starting therapy and what you hope to achieve. I will start by asking about your background so we can explore other potential goals you would like to work on. I love working with my clients on creating goals and making a plan on how we can reach your goals! :)

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Solution Oriented, Warm, Direct

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at Bowie State University
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Harvard Pilgrim Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    ADD/ADHD, Family issues, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Psychoanalytic, Rational Emotive Behavior Therapy (REBT), Trauma Focused CBT, Positive Psychology, Humanistic, Gestalt, Behavioral, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Spanish