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Headshot of Lucia Regalado, LMFT

Lucia Regalado

Therapist
5 years of experience
  • Virtual
  • Anxiety, Stress management, Women's issues
  • Individual therapy

Great to meet you!

I am a bilingual therapist (English & Spanish). I provide therapy for adults living throughout the state of California (via Telehealth/ video conference). Some of the clients who I have worked with include young professionals, college students, individuals going through life transitions, first time therapy clients, as well as other mental health professionals. I have experience working with individuals experiencing anxiety, depression, grief, phase of life adjustments and stress.

My approach to therapy

My approach is tailored to each person’s individual needs.

During your sessions, you will be welcomed into a warm and inviting therapy session. Some of the support I provide includes collaborating with clients to identify solutions, developing coping skills, increasing self-care, developing effective communication skills, learning how to manage/express emotions and increasing insight/self awareness.

What you can expect from me

Schedule a FREE 15 minute consultation so that we can discuss how I can support you and determine if I am the right therapist for you.

I do NOT offer the following services : Employment Letters (i.e., work accommodation, disability), Legal letters, Emotional Support Animal (ESA) letters, Psychological Testing, and Medication management.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Mount Saint Mary's University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Women's issues
  • More specialties
    Grief or loss
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Strength-Based, Cognitive Behavioral (CBT), Humanistic
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    Spanish, English