I am a Marriage and Family Therapist who specializes in supporting adults and families navigating anxiety, grief, depression, intergenerational trauma, identity concerns, and relational challenges. My approach is collaborative, compassionate, and rooted in building a strong therapeutic relationship.
In our work together, I help you uncover patterns, draw connections, and support the development of coping skills that lead to a meaningful behavioral change. In our first few sessions, you can expect me to listen closely to what brings you in, explore what you’d like to shift in your life, and begin identifying how I can support you in getting there.
My practice is grounded in meeting you exactly where you are—not where others believe you should be. I believe everyone deserves the opportunity to live with less struggle and more stability, and I feel honored to walk alongside my clients in that process.
