I have over 18 years of experience working with children, adolescents, adults, and families. I utilize CBT, DBT, family systems, and an eclectic approach to treatment based on the client’s need. My approach focuses on rapport building, skills training, self-awareness, and self-expression with the goal of improving the client's function. I am also certified to provide telehealth sessions.
I begin the therapeutic process with an extensive intake that includes medical, psychological, and social histories that will help in identifying goals for treatment. Throughout the course of therapy, I will assign homework that may include written activities or challenging emotional and behavioral reactions to life triggers for the purpose of processing and creating change. I am fluent in English and in Spanish and have worked extensively with diverse populations.
I continue to learn and grow in this field by participating in continuing education workshops, certification programs, and annual conferences on topics including ethics, cultural competency, and various mental health-related areas. This will translate to a positive experience in session that includes an open minded, safe and non judgmental experience. My clients can expect to take away skills and a sense of self awareness that will aid them in managing daily stressors and triggering events.
