Great to meet you!
I’m a Licensed Clinical Social Worker specializing in trauma-focused therapy. I work primarily with adults, veterans, service members, and high-functioning professionals who are navigating anxiety, trauma, depression, burnout, and major life transitions.
My style is direct, grounded, and compassionate. I don’t believe in endless processing without movement — therapy with me is about clarity, momentum, and measurable growth.
I am trained in EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Processing Therapy (CPT), CBT, ACT, and other evidence-based approaches. My work is especially focused on trauma, complex PTSD, moral injury, performance pressure, and identity shifts.

