Luis Gonzales

Hi! I am Luis. Having gone through a tragic life altering experience, I know what it’s like to feel lost and hopeless about the future. At 21 I suffered an injury that left me paralyzed. Through my recovery I learned how much our thoughts and emotions can become our biggest obstacles.

I received my masters at the University of South Florida and I've been working with individuals struggling with anxiety, trauma, depression, substance abuse, chronic health issues, and ADHD for the past decade.

Every client requires a unique and tailored treatment plan that works best for them. I utilize a cognitive behavioral approach paired with mindfulness techniques. I can help you learn the ABCs of how our thoughts affect our feelings. We will work together to identify those irrational beliefs that cause us pain and stress so you can minimize dysfunctional feelings and get back to living a meaningful and fulfilling life.

My clients can expect an open minded space where they can express themselves with no judgments. We will work together to decide on realistic and achievable short-term, and long-term goals while working on being mindfully aware on the thoughts, emotions, and behaviors that are causing stress and disruption in their lives.