Life can be difficult, challenging, and overwhelming at times. I am here to partner with you and assist you in your journey toward growth and wellness. I am a bilingual (Spanish/English) licensed clinical therapist with over 20 years or experience in mental health.
My approach is client-centered, strength-based, and compassion-focused. Using modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Mindfulness I tailor my approach to your mental health needs.
In our first session, I will focus on getting to know you, understanding your background, and hearing what brought you to therapy. We will discuss your goals and what you hope to get out of our work together. Most importantly, we will begin to build a trusting relationship which will serve as a foundation for a productive therapeutic relationship.
