Luissel Cabreja

Hi, I’m Luissel Cabreja, a Licensed Mental Health Counselor with 6 years of experience helping adults navigate anxiety, trauma, OCD, depression, grief, relationship challenges, and major life transitions

I provide a warm, judgment-free space where you can feel comfortable being yourself and working through what’s been weighing on you. My approach is personalized to your experiences, strengths, and goals rather than one-size-fits-all

I work with clients in both English and Spanish and am here to help you better understand yourself, build healthier coping skills, and create meaningful change.

My approach is warm, collaborative, and individualized. I draw from CBT, trauma-focused, attachment-based, psychodynamic, mindfulness-based, and solution-focused approaches based on your needs

We’ll work together to understand patterns that may be keeping you stuck while building practical tools to help you feel more confident, connected, and in control of your life.

Your first session is a chance for us to get to know each other, talk about what brought you to therapy, and identify what you’d like to work toward. You can share at your own pace in a warm, nonjudgmental environment.

Together, we’ll begin identifying your goals and creating a plan that fits your needs. My goal is for you to leave feeling heard, supported, and confident about the path forward.