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Headshot of Lurdes Ramos-Galarza, LMHC

Lurdes Ramos-Galarza

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Men's Issues, Stress, and Women's Issues

Great to meet you!

My ideal client is a person who wants to be empowered to change their life through counseling and education. The issues I am best suited to treat are codependency, stress management, anxiety, self esteem, and difficult life transitions.

A bit about my approach to therapy

I specialize in the areas of addiction that include prevention, education, codependency and recovery. My treatment approach is cognitive behavioral strategies.

What you can expect from our first session

I am an actively involved partner in all my sessions, offering immediate feedback with concrete behavioral strategies.


Lurdes's style is

Empowering
Participatory
Solution-oriented

Insurance carriers Lurdes accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
United Healthcare
United Healthcare Medicare Advantage

More about Lurdes

MC (Masters in Counseling) at Fairleigh Dickinson University
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Ethnicity: Other Racial or Ethnic Background, Hispanic, and Latinx
Languages: English and Spanish
Works with: Adolescents and Adults
More specialties: Depression, Family Issues, Relationship Issues, and Trauma
Modalities: Behavior Modification, Strength-Based, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Cognitive Behavioral (CBT), and Relational

Location

340 Veterans Memorial Highway Ste 7
Commack, NY 11725