Luz Vargas

Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, and Trauma

Intro Style Cost More info

Great to meet you!

Embarking on a therapeutic journey is a deeply personal and transformative experience. It takes courage to seek support, and I deeply respect the vulnerability that comes with that step. My approach is rooted in empathy, collaboration, and a commitment to creating a safe space where you feel truly heard and understood. With specialized training in Cognitive Behavioral Therapy (CBT), Faith-Based Therapies, Psychodynamic Therapy, Strength-Based Therapy, and Trauma-Focused Cognitive Behavioral Therapy, I offer a comprehensive and personalized approach to healing.

A bit about my approach to therapy

Whether you are seeking structured, evidence-based techniques, exploring the deeper roots of emotional challenges, or looking for strength in faith-based perspectives, I tailor each session to meet your individual needs. My goal is to support you in overcoming obstacles, fostering resilience, and cultivating meaningful personal growth.

What you can expect from our first session

Therapy is not a one-size-fits-all process, and together, we will work toward building meaningful progress at a pace that feels right for you. Choosing the right therapist is a significant decision. With me, you'll find a professional who listens without judgment, guides with patience, and encourages growth in an environment that fosters trust and healing.

Luz's style is

Direct

Empowering

Holistic

Insurance carriers Luz accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Oscar

Oxford

United Healthcare

More about Luz

Other at Silberman School of Social Work

License type: LCSW (Licensed Clinical Social Worker) (New Jersey, New York)

Gender: Female

Ethnicity: Other Racial or Ethnic Background, Hispanic, and Latinx

Languages: English and Spanish

Works with: Adults

More specialties: ADD/ADHD, Family Issues, Stress, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Relationship Issues, Women's Issues, PTSD, and Chronic Conditions

Modalities: Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), Psychodynamic, Narrative Therapy, Psychoanalytic, Solution Focused Brief Therapy (SFBT), Structural Family, Problem-Solving Therapy (PST), Positive Psychology, Cognitive Behavioral (CBT), Trauma Focused CBT, Behavior Modification, Strength-Based, and Mindfulness-Based Cognitive Therapy (MBCT)