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Headshot of Lyanna Alvarez, LMHC

Lyanna Alvarez

Therapist
2 years of experience
  • Virtual
  • Bipolar disorder, Identity issues, Trauma, Transgender issues
  • Individual therapy

Great to meet you!

Hello, everyone! My name is Lyanna Alvarez, and I am thrilled to share this moment with you all. Currently residing in Orlando, Florida, I take pride in being a trans woman dedicated to fostering a supportive community and serving as a positive role model for fellow trans individuals. Hailing from San Juan, Puerto Rico, I am fluent in both Spanish and English, allowing me to connect with a diverse range of people. I am eager to engage with all of you, share our stories, and build meaningful connections together!

My approach to therapy

As a clinician, I prioritize creating an environment that empowers my clients to challenge themselves and develop the skills they need to discover what truly resonates with them.

What you can expect from me

I work best with clients who are ready to move beyond survival mode and into a life that feels steady, meaningful, and self‐directed. My ideal client is navigating bipolar disorder, mood dysregulation, trauma histories, or stress‐ and adjustment‐related challenges, and is seeking a therapist who blends DBT skills with culturally attuned, strengths‐based care. They may feel overwhelmed by emotional intensity, stuck in old patterns, or unsure how to build a life worth living, but they are open to learning new tools, exploring their inner landscape, and practicing change at a sustainable pace. I am especially aligned with clients who want to understand their moods, heal from what shaped them, and cultivate balance, boundaries, and self‐trust as they step into a fuller version of themselves.

About me

  • I identify as
    Hispanic, Other Racial or Ethnic Background, Transgender Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    Other - Masters at Carlos Albizu University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Lyanna Alvarez accepts Aetna and 2 other insurance carriers

On average, people save 75% on sessions through Headway

Care details

  • Top specialties
    Bipolar disorder, Identity issues, Trauma, Transgender issues
  • More specialties
    Substance use / addiction, Anxiety, Depression, Stress management, Anger management, Grief or loss, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Prolonged Exposure (PE), Solution Focused Brief Therapy (SFBT), Narrative Therapy, Motivational Interviewing, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish
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