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Headshot of Lydia Cain, LPC

Lydia Cain

Therapist
10 years of experience
  • Virtual
  • Anxiety, Women's issues, Trauma, PTSD
  • Individual therapy

About Me

As a counselor, I love helping my clients feel empowered, confident, and helping them make meaning out of their difficult life experiences. I have a passion for helping people heal from traumatic experiences and find ways to cope in order to move on in their journey. I specialize in helping people who have experienced Child Sexual Abuse, Sexual Assault, and Domestic Violence. I have also worked with client's struggling with depression, anxiety, and relationship issues.


I am trained in Trauma Focused Cognitive Behavioral Therapy and love using this model for treatment with children. I am also in the process of being trained in Eye Movement Desensitization and Reprocessing therapy or EMDR.


I believe healing happens in both our mind and our bodies and I work to implement different strategies into treatment in order to connect the mind and body. I take great pride in the progress and success of my clients, and look forward to helping you!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at University of Texas at San Antonio, BA (Bachelor of Arts) at Texas A&M
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Women's issues, Trauma, PTSD
  • More specialties
    Stress management, Relationship issues
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    10609 Interstate 10 203
    San Antonio, TX 78230