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Headshot of Lydia Davis, LPC

Lydia Davis

Therapist(she/her)
3 years of experience
  • Virtual
  • Anxiety, Stress management, Relationship issues, Women's issues
  • Individual therapy, Couples therapy

Great to meet you!

As a counselor, my aim is to provide support and a positive therapeutic experience. I have individual and group counseling experience in the areas of anxiety, grief, stress, divorce, and life experiences/adjustments. I have a passion for empowering individuals, couples, and families to be their best and truest selves.

My approach to therapy

My approach to therapy integrates empathy, active listening, and evidence-based techniques to collaboratively explore challenges and foster growth. I emphasize creating a supportive and non-judgmental space where clients feel empowered to navigate their emotions and achieve their goals.

What you can expect from me

Clients can expect to gain clarity, new perspectives, and practical strategies to navigate challenges. They'll develop increased self-awareness, enhanced coping skills, and a stronger sense of empowerment to create meaningful changes in their lives.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Empowering, Affirming

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    Other at Lamar University, MA (Master of Arts) at Prairie View A&M University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues, Women's issues
  • More specialties
    Depression, Family issues, Cultural & ethnic issues, Trauma
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Strength-Based, Motivational Interviewing, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    727 East Louetta Road Suite 130
    Spring, TX 77373