Lydia Haurez

Meet Lydia (she/they), a therapist who specializes in working with children and youth between the ages of 3 and 25. Lydia has a passion for providing support to LGBTQ+ and neurodivergent individuals. As an openly LGBTQ+ therapist, Lydia is committed to creating a safe and inclusive space for all clients to explore their identities and feel seen and heard. When she was 4 years old, and others would ask what she wanted to be when she grew up, she would always respond with "a psychologist."

Lydia uses a client-centered and strengths-based approach to therapy, tailoring treatment plans to meet the unique needs of each individual. With experience in addressing a variety of mental health concerns such as anxiety, depression, trauma, and ADHD, Lydia fosters a collaborative therapeutic relationship that empowers clients to achieve their goals and build a strong foundation for their mental health.

Whether working with young children, teenagers, or young adults, Lydia brings a compassionate and non-judgmental attitude to every session. By utilizing evidence-based practices such as Eye Movement Desensitization and Reprocessing (EMDR) and Play Therapy, Lydia supports clients in developing coping skills, building resilience, and improving their overall well-being.