Lydia Picco

I offer a warm, understanding, and compassionate environment when working with patients. I have sixteen years experience in evidence-based therapy and deep expertise in providing counseling in the areas of trauma and wellness. I am certified in DBT and am seasoned in utilizing motivational interviewing, mindfulness, and holistic wellness in my work with patients. I am committed to helping patients find their strengths and utilize these strengths to live their best lives.

I bring a holistic approach to treatment through my backgrounds as a former health educator, yoga instructor, and performing artist. I also collaborate with medical doctors to provide cutting edge treatments such as ketamine therapy.

When meeting patients for the first time, I like to take the time to hear their story and to allow them to gage and see if they feel comfortable working with me. Together we will create a treatment plan that will empower the patient.