Lydia Setzer

My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.

Inside the therapy room, I show up warm and direct, with the perfect amount of humor to help. I will most likely ask you how your pet is doing, and remember to follow up when you tell me important events are happening.

I believe that every person has their own, unique story - full of ups and downs, and all arounds. I work hard to create an inclusive environment from the moment you reach out to the end of our journey together. I primarily support LGBTQIA+, polyamorous community, complex trauma, body image, anxiety, depression, finding your authentic self and more!