Lydia Vazquez

Therapist(She/her/ella)

15 years of experience

Great to meet you!

Coffee...is a must! Could be Bustle, could be Starbucks. Also, I'm also a nerd-I like documentaries and sometimes like to recommend them to clients.

In therapy, I appreciate being conversation in my approach as a means to arrive at assessments together in what your wellness looks like.

In therapy, I want to make sure we are mutually on the same page of what your journey and progress looks like. Change is possible!

I identify as
Other Racial or Ethnic Background, Hispanic, Latinx, Cisgender Woman
My style is
Empowering, Humorous, Solution Oriented

Years of experience
15 years of experience
Training
MSW (Master of Social Work) at City University of New York-Hunter College
License type
LCSW (Licensed Clinical Social Worker) (New York)
Licensed in
New York
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Top specialties
Family issues, Stress management, Women's issues, Trauma
More specialties
Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Identity issues, PTSD, Infertility
Therapy methods
Psychodynamic, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Strength-Based, Behavior Modification, Trauma Focused CBT, Multi-Systemic (MST), Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Relational, Attachment Based, Positive Psychology
Care types
Individual therapy, Family therapy
Ages served
Seniors, Adults
Languages
English, Spanish

Next available: Jun 28