I am a bilingual Spanish Licensed Clinical Social Worker utilizing a holistic approach to psychotherapy. I specialize in women's issues, life transitions, relationships and mood disorders, such as anxiety and depression. My approach is a collage of evidence-based and non-conventional practices, such as mindfulness, intuitive healing, and integrative health. With compassion and humor, I create a safe environment for self-discovery, healing, and growth.
I create a judgment-free environment to help you feel heard and safe when being vulnerable and open about what is impacting your life and preventing you from moving forward. Each session is gently tailored based on the client’s needs and level of readiness to address them. I believe in the connection of mind, body, and soul and the importance of holistic treatment for optimal health and wellness. I will remind you to be gentle on yourself, to laugh at your mistakes, and to let go.
With empathy, I will guide you toward a journey of self-exploration and discovery of your unique life experiences and how these have shaped you to become the person you are today. We will use humor to see life from a different lens and understand that any past challenging experiences don’t define who you are and where you want to be. I will help you see the unique set of skills you own but don’t recognize yet.
