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Headway
Headshot of Lynch Jennifer, LCSW

Lynch Jennifer

Therapist(she/her)
13 years of experience
10 patients on Headway
  • Virtual & in-person
  • Anxiety
  • Individual therapy, Family therapy

Great to meet you!

I have over 16 years of experience providing a safe and therapeutic environment. I have worked in a variety of settings with adolescents, adults and seniors, who have experienced mental health issues including depression, anxiety, mood disorders, trauma, relationship issues and family conflict. I also specialize in significant life changing events such as changes in family dynamics, difficulty with aging, chronic pain/illness and birth/parenting stress.

https://jlynchcounseling.weebly.com/

My approach to therapy

Person-centered

Brain Spotting Therapy

Dialectical behavior therapy (DBT)

Cognitive Behavior Therapy (CBT)

Interpersonal Therapy (IPT)

Trauma Focused CBT

Schema Focus Therapy

CBT for chronic pain

Family therapy

Clinical diagnostics

What you can expect from me

I will provide a safe, warm and therapeutic environment where I will help you understand your own wants and needs and provide you the skills to meet them.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Participatory, Warm

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at Greater Rochester Collaborative Brockport/Nazareth Social Work Program
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan

Cost

Care details

  • Top specialties
  • More specialties
    ADD/ADHD, Depression, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Infertility, Chronic conditions
  • Therapy methods
    Motivational Interviewing, Narrative Therapy, Multi-Systemic (MST), Solution Focused Brief Therapy (SFBT), Attachment Based, Cognitive Behavioral (CBT), Strength-Based, Behavior Modification, Interpersonal Psychotherapy (IPT), Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Schema, Trauma Focused CBT, Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    600 Park Avenue
    Rochester, NY 14607