Salutations One and All! Life's transitions and challenges can be difficult for some to navigate. It is courageous to take the first step to address feeling overwhelmed by stress, experiences with anxiety or depression and difficulties navigating relationships. I am a licensed clinical social worker with over 20 years of experience working with people at various phases of their lives.
Together we will collaboratively work to equip you to reach your goal in a supportive and non-judgmental space, so you are empowered to discover your strengths, explore your emotions, and develop the confidence and skills to move forward.
We will begin with an introductory session, where you will share your story about what brings you to therapy and assess your needs and clarify your goals. Together, we will begin to explore the patterns that may be contributing to your stress, anxiety, depressive feelings and relationship challenges.
