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Headshot of Lynda Savyon, LCSW

Lynda Savyon

Therapist
21 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues
  • Individual therapy

Great to meet you!

Hi, I’m Lynda. I specialize in Women's issues as well as Relationship concerns – Marital, Parenting, Couples, Family Conflict. When life gets difficult, therapy can help. I provide you with a safe and comfortable space where you can process emotional hardships, and reach a better understanding of yourself.

I have extensive experience working with people who are struggling with anxiety and depression. I am solution-oriented, and will work with you to develop more effective coping skills.

My approach to therapy

With over 40 years of experience in psychotherapy and life coaching, I have seen people make inspiring changes in their lives. I draw from a variety of approaches, including psychodynamic psychotherapy, cognitive behavior therapy, interpersonal, humanistic, and positive psychology.

What you can expect from me

In our first session, we'll explore what brings you to therapy, and decide how to best make progress. We'll then focus on specific strategies to help you feel better.

We'll find the issues that have been blocking you from a more fulfilling life. If you’re feeling stuck in unsatisfying patterns of behavior, call me – I can help.

I'm a seasoned therapist with years of experience helping people at every stage of life. Everyone’s story is unique. I look forward to hearing yours. Let's talk.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Participatory, Solution Oriented

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    MSW (Master of Social Work) at San Francisco State University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues
  • More specialties
    Stress management, End of life care, Physical health issues, Women's issues
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Strength-Based, Humanistic, Positive Psychology, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English