I primarily work with individuals navigating the perinatal period. This includes people who are just starting to think about pregnancy, those currently expecting or navigating infertility and loss, and parents. I specialize in helping those who might be struggling with their mental health or are worried about how their own experiences will shape their relationship with their children.
I am a huge believer in attachment theory. Often, we base our parenting choices on what we experienced as children, deciding whether we want to mirror our own parents or do things completely differently. My approach is rooted in connection and honesty. I believe you are the expert on yourself; I am simply here to help you see and believe that, too. I also love to bring a little humor and levity into my practice. Sometimes it helps us feel more comfortable when we're exploring the more intimate parts of ourselves.
You can expect a place where you can show up exactly as you are. I meet people where they are, without judgment. Our first session is about building that initial connection and creating a safe environment where you feel comfortable being honest about your struggles and your goals.
