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Headshot of Lyndsey Gilroy, LCSW

Lyndsey Gilroy

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

I’m a Licensed Clinical Social Worker with a graduate degree from Widener University and have been practicing since 2020. I specialize in working with adults experiencing anxiety, depression, trauma, self-esteem, relationship challenges, and substance use. My approach is warm, supportive, and collaborative, focused on helping clients build insight, resilience, and meaningful change.

My approach to therapy

I work with clients in a collaborative, compassionate, and goal-oriented way. My style is warm, supportive, and down-to-earth, creating a safe space to explore challenges without judgment. I specialize in helping adults manage anxiety, depression, trauma, and self-esteem issues through CBT, mindfulness, and trauma-informed approaches that promote lasting emotional growth.

What you can expect from me

In our first session, clients can expect a welcoming, judgment-free space to share what’s bringing them to therapy. We’ll talk about your goals, current challenges, and what you hope to gain from our work together. My focus is on building trust, helping you feel comfortable, and creating a clear, supportive plan for your healing and growth.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at Widener University
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey, Pennsylvania)
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Geisinger Medicare Advantage, Highmark Blue Cross Blue Shield Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, Stress management, Anger management, Panic disorders, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Attachment Based, Cognitive Behavioral (CBT), Narrative Therapy, Strength-Based, Motivational Interviewing, Emotion Focused Therapy (EFT), Gottman Method / Gottman Couples, Humanistic
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English