Lyndsey Richards

Hi! I'm Lyndsey Richards. I'm passionate about working with neurodivergent (autism, ADHD etc.) adults and adolescents and those who are struggling with relationship/communication issues. I understand that these struggles can feel overwhelming and deeply personal, and I work to meet clients where they are with empathy, respect, and practical support. I'm looking forward to beginning this journey with you. I'm a Licensed Professional Counselor and I have 11 years of clinical experience.

My therapeutic approach is collaborative and goal-oriented, designed to both support and empower clients as they work toward meaningful change and improved quality of life. I use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT), tailoring treatment to each client’s unique needs and strengths.

It is deeply important to me that I create a safe, nonjudgmental space where clients can explore, grow, and develop lasting skills for change. I believe that healing happens best in an environment where clients feel heard, supported, and encouraged to move toward their goals at their own pace.