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Headshot of Lynette Ballard, LCSW

Lynette Ballard

Therapist(She/Her)
30 years of experience
  • Virtual
  • ADD/ADHD, Grief or loss, Trauma, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

I am a licensed clinical social worker (LCSW) with over 30 years of experience. I attended the University of Utah and received a BS in Sociology, I received my Masters of Social Work at the University of Southern California (USC). I worked in healthcare for many years treating people with cancer, spinal cord injuries, TBI, and strokes. Additionally, I have worked in the ER in handling crises. I became very interested in working with bereavement and was certified as a bereavement counselor and have run grief support groups. I was a member of the Oncology Social Workers Association and was chair of a local chapter for many years. I was a member of the Association of Spinal Cord Injury Professionals (ASCIP) and sat on their Board for 2 years. I have a great interest in treating trauma from many sources such as first responders, military, police and firefighters and have been trained in EMDR and Accelerated Resolution Therapy (ART).

My approach to therapy

I want to help people live their authentic lives and heal from their past. I'm a good listener and like to connect on a deeper level. I have been trained to treat trauma, abuse, grief, ADHD, body dysmorphia, gender dysphoria, LGBTQ+ issues, depression, anxiety, personality disorders and addiction. I utilize several modalities including EMDR/ART; CBT, IFS, ACT and Gottman strategies.

What you can expect from me

A first session is a chance for clients to tell me their story. It is time of information sharing and understanding the main concerns. We then will develop a treatment plan that makes sense to everyone and is achievable and affords a way to mark progress,

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    30 years of experience
  • Training
    MSSW (Master of Science in Social Work) at University of Southern California
  • License type
    LCSW (Licensed Clinical Social Worker) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Select Health - Utah

Cost

Care details

  • Top specialties
    ADD/ADHD, Grief or loss, Trauma, PTSD
  • More specialties
    Substance use / addiction, Anxiety, Depression, LGBTQIA+, Stress management, Panic disorders, End of life care, Relationship issues, Women's issues, Transgender issues, Chronic conditions
  • Therapy methods
    Internal Family Systems Therapy (IFS), Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English