Lynette Ballard

I am a licensed clinical social worker (LCSW) with over 30 years of experience. I attended the University of Utah and received a BS in Sociology, I received my Masters of Social Work at the University of Southern California (USC). I worked in healthcare for many years treating people with cancer, spinal cord injuries, TBI, and strokes. Additionally, I have worked in the ER in handling crises. I became very interested in working with bereavement and was certified as a bereavement counselor and have run grief support groups. I was a member of the Oncology Social Workers Association and was chair of a local chapter for many years. I was a member of the Association of Spinal Cord Injury Professionals (ASCIP) and sat on their Board for 2 years. I have a great interest in treating trauma from many sources such as first responders, military, police and firefighters and have been trained in EMDR and Accelerated Resolution Therapy (ART).

I want to help people live their authentic lives and heal from their past. I'm a good listener and like to connect on a deeper level. I have been trained to treat trauma, abuse, grief, ADHD, body dysmorphia, gender dysphoria, LGBTQ+ issues, depression, anxiety, personality disorders and addiction. I utilize several modalities including EMDR/ART; CBT, IFS, ACT and Gottman strategies.

Our first session is a chance for you to share your story and for us to begin understanding what brings you to therapy. We’ll talk about your main concerns, what you hope to change, and what support may be most helpful. From there, we’ll work together to create a treatment plan that feels realistic, meaningful, and achievable. We’ll also identify ways to recognize your progress along the way. My role is to listen carefully, offer support and perspective, and help you move toward healing at a pace that feels right for you.