Lynette Orth

I am a clinical social worker who believes healing happens when people feel truly seen, heard, and supported. My approach is compassionate, collaborative, and grounded in evidence-based practice, while honoring the whole person in aligning the mind, body, and lived experience. I have worked in the behavioral health field for over 25 years and have specialized in criminal justice, first responder trauma/PACT, infertility concerns, & occupational stress and unhealthy work environment/ toxicity issues.

I work with adults who are navigating anxiety, depression, trauma, life transitions, insomnia, and chronic stress. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves, and together we work towards building insight, resilience, and meaningful change at a pace that feels safe and sustainable.

My therapeutic style is solution focused and client-centered. I integrate evidence-based modalities such as cognitive behavioral therapy (CBT), trauma-informed care, and strengths-based approaches, while tailoring treatment to each individual’s unique needs and goals. I value curiosity, authenticity, and practical tools that clients can carry into their daily lives.

I strive to create a therapeutic space that feels calm, respectful, and nonjudgmental—where clients can explore difficult experiences, reconnect with their values, and develop a deeper sense of self-trust. I view therapy as a partnership, and I am committed to supporting clients as they move toward greater clarity, balance, and emotional well-being.