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Lynn Armstrong

LPC-MHSP
Tennessee

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, BlueCross BlueShield of Tennessee, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Stress, Trauma, and Women's Issues
IntroStyleCostMore info

Great to meet you!

I'm glad you stopped by!

Here's a little about me.....I believe in supporting clients with learning healthy copings skills, stress management, forgiveness and improving negative thoughts.

In 5 years as a Mental Health Therapist work with special populations, that include incarcerated women, juveniles and addictions.

A bit about my approach to therapy

Strategies include techniques to reprocess those negative memories.

Eye Movement Desensitization and Reprocessing (EMDR) certified

What you can expect from our first session

My plan is always to help you identify, set and reach your desired goal.

There are times we all feel stuck, let's work on a plan to get you through this space!

Lynn's style is

Affirming
Warm
Open-minded

Insurance carriers Lynn accepts

Aetna
Blue Cross Blue Shield of Massachusetts
BlueCross BlueShield of Tennessee
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Lynn

Other at Freed Hardeman University
License type: LPCMHSP (Licensed Professional Counselor Mental Health Service Provider) (Tennessee)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults and Seniors
More specialties: LGBTQIA+, Cultural & Ethnic Issues, Grief, Loss, Relationship Issues, and Transgender Issues
Modalities: Cognitive Behavioral (CBT), Relational, Rational Emotive Behavior Therapy (REBT), Strength-Based, Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, and Cognitive Processing (CPT)