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Headshot of Lynn Moreno-Buckmon, LPC

Lynn Moreno-Buckmon

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

Hello, and welcome! I'm Lynn Moreno-Buckmon, LPC, founder of Hello Sunshine Wellness & Educational Services, LLC.

I specialize in helping adults who are struggling with anxiety, depression, trauma, PTSD, stress, life transitions, and the emotional weight that can make it difficult to move forward. Whether you're feeling overwhelmed, emotionally exhausted, stuck in survival mode, or simply longing for more peace and purpose, you don't have to navigate it alone.

As a Licensed Professional Counselor and Trauma & Performance Psychology Specialist, I provide a compassionate, nonjudgmental space where healing and growth can begin. My approach is warm, collaborative, and evidence-based, integrating proven therapeutic approaches while honoring your unique experiences, strengths, and goals.

I believe that healing is more than reducing symptoms—it's about reclaiming your life. Together, we'll work to understand the patterns keeping you stuck, build practical coping skills, strengthen resilience, process difficult experiences, and help you reconnect with the person you want to become. My goal is to empower you to create lasting emotional wellness, healthier relationships, greater confidence, and a life that feels meaningful and fulfilling.

Taking the first step toward therapy takes courage, and I'm honored to walk alongside you on that journey. My mission is to provide a safe, supportive environment where you feel heard, valued, and empowered to heal, grow, and thrive.

Healing. Growth. Transformation.

I look forward to meeting you.

My approach to therapy

My approach to therapy is collaborative, supportive, and empowering, utilizing evidence-based techniques like CBT and DBT to help clients explore their aspirations, develop effective coping strategies, and achieve mental well-being, personal growth, and career success.

What you can expect from me

In your first session, you can expect a warm, safe environment where we’ll discuss your goals, challenges, and what you hope to accomplish, all while working together to develop a tailored plan for healing, growth, and transformation.

About me

  • I identify as
    Black or African descent, Hispanic, Woman
  • My style is
    Solution Oriented, Empowering, Participatory

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    Other - Masters at University of Pennsylvania Graduate School of Education, Other - Masters at Grand Canyon University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD
  • More specialties
    Stress management, Cultural & ethnic issues, Men's issues, Women's issues
  • Therapy methods
    Somatic, Positive Psychology, Psychodynamic, Strength-Based, Rational Emotive Behavior Therapy (REBT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Exposure Response Prevention, Cognitive Behavioral Conjoint Therapy for PTSD, Psychoanalytic, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English