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Headshot of Lynn Steinhart, LMHC

Lynn Steinhart

Therapist
2 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

My name is Lynn Steinhart, a Licensed Mental Health Counselor (LMHC) and Certified Addiction Counselor, dedicated to transforming lives through compassionate and ethical care. I bring over a decade of experience to the field, with a holistic and empathetic approach rooted in authenticity and reliability. My passion for mental health and addiction recovery has driven me to master multiple therapeutic interventions, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and I recently completed and received certification as a NARM (NeuroAffective Relational Model) Level 2 therapist for Complex and Developmental trauma.

My approach to therapy

I have embraced the digital evolution of therapy by working as a remote therapist. This remote counseling role has broadened my reach, allowing me to support clients with complex trauma, grief, anxiety, depression, panic disorders, autism spectrum disorder, and substance use across various regions.

Outside of traditional therapy settings, I am the Owner and Manager of Mercury Farms and have incorporated Equine Therapy in the past.This role has allowed me to develop leadership skills and a strong work ethic, as well as using a horse herd as teachers to people struggling with substance use, complex trauma, anxiety, depression, other mood disorders, relationship struggles. Equine therapy helps people grow emotionally, physically and mentally. Equine therapy improves communication skills, builds trust, helps to regulate emotions, helps with stress reduction, fears and trauma.

What you can expect from me

Throughout my career, I have remained dedicated to ethical, effective, and compassionate care, driven by a relentless commitment to my clients' well-being and personal growth. I take an eclectic, client centered approach, meeting the clients personal needs and desires. I have been on the path of my own personal journey, experiencing substance abuse, life changes, children and aging. My journey continues as I strive to bring hope, healing, and resilience to those in need.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Challenging, Inquisitive

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MS (Master of Science) at Palm Beach Atlantic, MS (Master of Science) at Palm Beach Atlantic University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Cigna, Oscar, Oxford

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Grief or loss, Trauma
  • More specialties
    Family issues, Stress management, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Psychodynamic, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Children, Seniors
  • Languages
    English